Stephanie Sanzo's Workout Routine
Stephanie Sanzo's Workout Routine
Sep 12, 2021
drworkout.fitness
Intense Weightlifting Workout with Stephanie Sanzo
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Intense Weightlifting Workout with Stephanie Sanzo
1.2M viewsMay 6, 2021
TikTokstephaniesanzo
Get Strong and Sculpted Legs with Stephanie Sanzo's Effective Workout
0:14
Get Strong and Sculpted Legs with Stephanie Sanzo's Effective Work…
1.7M viewsMar 28, 2024
TikTokstephaniesanzo
Stephanie Sanzo on TikTok
0:09
Stephanie Sanzo on TikTok
618.4K viewsSep 9, 2023
TikTokstephaniesanzo
Here’s a workout for the CHEST BACK 🔥 Make sure you SAVE this post and try it for yourself 🙌 1. Feet Up Bench Press 4x6 2. T Bar Rows 4x8 3. DB Incline Press 4x10 4. Supinated Machine Pulldown 4x12 5a. Cable Fly’s 4x15 5b. Lat Pulldown 4x15 Don’t forget to check out my BUILD Program on the Sweat App if you’re looking for more workouts like this ❤️ https://linktr.ee/stephaniesanzo SONG 🎵 Threat by WEARETHEGOOD (ft. Skrxlla & Frank Bentley) | Stephanie Sanzo
0:57
Here’s a workout for the CHEST BACK 🔥 Make sure you SAVE this p…
1.1M viewsMar 27, 2022
FacebookStephanie Sanzo
342K views · 10K reactions | Here’s a workout to target your BACK ⁣...
1:04
342K views · 10K reactions | Here’s a workout to target your BACK …
342.1K views6 days ago
FacebookStephanie Sanzo
Here’s a session to build your GLUTES 🍑🙌 Make sure you SAVE this post and try it for yourself ❤️ 1. Bulgarian Split Squat 4x10ea 2a. Hip Thrusts 20,15,10,20 2b. Banded Hip Abductions 40,30,20,MAX 3. Straddle Squat 4x15 4a. Hip Abduction (Machine or Cable) 4x20ea 4b. High Step Ups 4x10-20ea Also .. Yondit is currently running a 25% OFF SALE (for the next 24 hours only) 🙊🤩 SHOP HERE: www.yondit.com SONG 🎵 Coming Back Home by WEARETHEGOOD | Stephanie Sanzo
1:13
Here’s a session to build your GLUTES 🍑🙌 Make sure you SAVE thi…
210.8K viewsMay 19, 2022
FacebookStephanie Sanzo
6:52
Stronger Legs Workout | Stephanie Sanzo, aka StephFitMum
45.1K viewsAug 19, 2019
YouTubePrimeval Labs
1:19
Here’s a workout for the shoulders 💪⁣⁣ ⁣⁣⁣ All you’ll need for this o…
117.4K viewsJul 28, 2020
FacebookStephanie Sanzo
1:00
Give this workout a try if you want to blow up your SHOULDERS 🔥💪 All …
867.4K viewsDec 23, 2020
FacebookStephanie Sanzo
0:40
Here’s a workout to target your BACK & BICEPS 🔥💪 Something that …
46.5K views6 months ago
FacebookStephanie Sanzo
1:16
225K views · 10K reactions | Ready to smash your GLUTES AT HOME …
225.4K views1 week ago
FacebookStephanie Sanzo
0:44
650K views · 10K reactions | Here’s a workout to build your BACK &...
225.6K views1 week ago
FacebookStephanie Sanzo
6:29
Upper Body Workout with Stephanie Sanzo | StephFitMum
135.5K viewsMay 13, 2019
YouTubeBodybuilding.com
0:47
158K views · 10K reactions | Here’s a full workout for the BACK & BIC…
58.2K views4 weeks ago
FacebookStephanie Sanzo
9:30
Upper Body Strength Workout | Stephanie Sanzo aka StephFitMum
73.5K viewsJul 22, 2019
YouTubeBodybuilding.com
2:22
3.1K views · 60 reactions | Stephanie Sanzo - Upper Body Workout | Fit…
3.1K views1 week ago
FacebookFitness Models
8:11
Stephanie Sanzo's Strong Back & Toned Shoulders Workout | Steph…
128K viewsMar 18, 2019
YouTubeBodybuilding.com
0:29
488K views · 19K reactions | Here’s an Upper Body Workout targeting...
237.8K views2 weeks ago
FacebookStephanie Sanzo
6:31
Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum
161.6K viewsMar 8, 2019
YouTubePrimeval Labs
5:56
Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum
163.5K viewsMay 6, 2019
YouTubeBodybuilding.com
6:19
Heavy Leg Day | Stephanie Sanzo, aka StephFitMum
266.5K viewsJun 3, 2019
YouTubeBodybuilding.com
1:24
361K views · 41K reactions | I can’t express the importance of having...
361.7K views1 week ago
FacebookStephanie Sanzo
3:16
Train for Life | Stephanie Sanzo
153.1K viewsJun 21, 2018
YouTubeGymshark
10:09
Complete Deadlift Workout + Abs | Stephanie Sanzo aka StephFitMum
60.4K viewsJul 3, 2019
YouTubePrimeval Labs
11:12
SHOULDER WORKOUT - How to Build Your Delts 🔥💪
121.8K viewsFeb 16, 2021
YouTubeStephanie Sanzo
6:42
Leg Day with Stephanie Sanzo aka StephFitMum
152.3K viewsApr 22, 2019
YouTubeBodybuilding.com
8:35
STEPHANIE SANZO vs ZAC PERNA | Chest + Triceps Workout 🔥💪
55.4K viewsApr 14, 2021
YouTubeStephanie Sanzo
9:42
Stephanie Sanzo Deadlifting Routine
96K viewsAug 20, 2019
YouTubeBodybuilding.com
Leg Day with Stephanie Sanzo | StephFitMum
85.7K viewsMar 1, 2019
YouTubePrimeval Labs
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