‏#ahmedfaried133 #الطبيعي_يكسب #تحفيز #عضلات #motivation | Work Out Motivation
0:11
TikTokahmedfarid133
‏#ahmedfaried133 #الطبيعي_يكسب #تحفيز #عضلات #motivation | Work Out Motivation
Ahmed farid(@ahmedfarid133). الصوت الأصلي - Ahmed farid. #ahmedfaried133 #الطبيعي_يكسب #تحفيز #عضلات #motivation
80K views6 days ago
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Este ejercicio trabaja principalmente: \t•\tVelocidad de pies. \t•\tCoordinación. \t•\tAgilidad y cambios rápidos de dirección. \t•\tAbductores y glúteo medio, debido a la resistencia de la banda. \t•\tEstabilidad de tobillos, rodillas y cadera. ¿Harías este ejercicio? ⚽🔥 Guárdalo para tu próximo entrenamiento. #tiktokviral #futbolformativo #futbolbase #entrenofutbol
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Este ejercicio trabaja principalmente: \t•\tVelocidad de pies. \t•\tCoordinación.
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