13K views · 223 reactions | Here’s a short yoga sequence that blends...
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FacebookJenni Rawlings Yoga
13K views · 223 reactions | Here’s a short yoga sequence that blends...
Jenni Rawlings Yoga. . Here’s a short yoga sequence that blends twisting, side bending, and core work – all in one flow. 🔁 We start with a dynamic twist in and out of low and high lunge. 🌀 Then we pause in low lunge for a side bend, feeling into the length of the side body. 💪 And finally, we shift into a bird dog variation that ...
5.5K views3 weeks ago
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