12-Minute Strength Training for Women Over 50 | Full Body Workout at Home
0:14
12-Minute Strength Training for Women Over 50 | Full Body Worko…
10.3K views1 month ago
YouTubeImproved Health
No Equipment? No Problem! Bodyweight Strength Workout for 50+
1:00
No Equipment? No Problem! Bodyweight Strength Workout for …
1.4K views6 months ago
YouTubeGet Fit With Deborah • 50+ Fitness
How Can Women Over 50 Get Stronger?
0:25
How Can Women Over 50 Get Stronger?
1.1K views2 months ago
YouTubeMichelle King, RN
💪 5 Arm Exercises for Women Over 50 | Tone & Strengthen at Home 💪
2:10
💪 5 Arm Exercises for Women Over 50 | Tone & Strengthen at Home 💪
1K views6 months ago
YouTubeSharon Meller
Muscles in Menopause | Full Body Strength Workout
0:52
Muscles in Menopause | Full Body Strength Workout
9.7K viewsNov 11, 2023
YouTubeTracy Steen
Get Toned Arms Over 50 in Just 10 Minutes! No Repeats, At Home Workout Perfect for beginners, women over 50 and women looking for a menopause workout or osteoporosis workout. ​ - - - ​ 💕 @Karen-do4zq From, 6lbs, 8lbs, now doing 10lbs, after one year..turned 68 in June..never to late to stay healthy ​ 💕 @elisevangeffen7320 Wow. Loved it. I am 63 and enjoying the fact that I can exercise. ​ 💕 @antonellabasile5068 I have started these by myself a few weeks ago. It does work! I can already see th
10:39
Get Toned Arms Over 50 in Just 10 Minutes! No Repeats, At Home Wo…
8.4K views1 month ago
FacebookFabulous50s
Kate Overton | Women’s Fitness & Nutrition Coach on Instagram: "It’s all fun & games until your bones are brittle & fragile 🫣 Women are significantly more prone to osteoporosis than men & about half of women over 50 will break a bone from it. Strength training is preventative medicine Commment or dm me “program” for my free guide on how to build your own strength training program #femalefitness #osteoporosisprevention #weightliftingforwomen #womensstrengthcoach"
0:10
Kate Overton | Women’s Fitness & Nutrition Coach on Instagram: "It’…
3.3K views1 day ago
Instagramkatefreedfit
0:07
Jenn Rosenbaum: Fitness Coach Women over 50 on Instagram: "I r…
2.7K views2 days ago
Instagramjenn_rosenbaum_fit
0:24
Stop Aging Soft. Train Like This
546 views2 days ago
YouTubeFitness and Fitness
1:25
just 10 minutes a day strength training for senior women
191 views1 week ago
YouTubelive healthy
0:52
Your Body After 50 Isn't Broken - The Strength Training Secret Nob…
117 views1 day ago
YouTubeSenior Longevity Lab
0:59
FREE Fitness Community For Women Over 50 💪🏽
31 views1 month ago
YouTubeBOOM 50 Fitness & Lifestyle
2:22
Weight Training for Post-Menopause Women: Benefits & How-To
37.6K views9 months ago
YouTubeDr. Stacy Sims Official
0:37
Judith Torel MS, NBC-HWC, ACSM Lifestyle Specialist on Instagram: …
10.2K views2 days ago
Instagramjudytorelcoaching
0:28
Obsessed with ‘The Woman’s Guide to Strength Training’ by trainer @…
2.4K viewsNov 26, 2024
FacebookWomen's Health
0:11
25 Min Full Body Burn + Build 🔥 Strength + Fat Loss for Women
2.4K views5 months ago
YouTubeAnnaFitG
Jump Training (plyometrics) For Women Over 50
1.3K viewsNov 28, 2024
YouTubeAgeless Strength by Clara Mosha
0:54
Is 68 too old? #shorts #60strong #strongwomen #weighttraining
1.3K views3 weeks ago
YouTubeHaven Garage Athletics
0:09
Fastest Female Bodybuilder Pull-Ups Ever 🔥 | Extreme Strength & Sp…
7.4K views1 month ago
YouTubeFemmeIron
0:07
American Fitness Woman Crushing Triceps Pushdowns 🔥 Gym Motivati…
3.1K views1 month ago
YouTubeAnuxlift
0:21
Weight Loss & Fitness Coach for Women 50+ on Instagram: "The cr…
187 views3 hours ago
Instagramsusansiegelwellness
0:13
Kimmie Lew on Instagram: "Ladies over 40, it's time to tap into your s…
134 views14 hours ago
Instagramkimmielewwellness
0:23
Short 5 exercises that transform your body after age 50
12 hours ago
YouTubeHealth Wisdom
0:07
Jill McCarthy on Instagram: "I actually love when people ask ho…
1.3K views10 hours ago
Instagramjilleysue
0:08
Carol Ramey Stancil on Instagram: "Women: this matters. Weight trai…
1.2K views23 hours ago
Instagramfreedomfitness4031
0:08
31K views · 837 reactions | Comment “workout” and I’ll send …
100.9K views2 weeks ago
FacebookB-Fit Over 50
0:15
💪 The 7 Moves Everyone Over 50 Should Know! This FULL BODY W…
15.8K views1 month ago
FacebookFabulous50s
0:08
Adeline Thulliez on Instagram: "Up to 50% of women over 50 will expe…
151 views2 days ago
Instagrammove.board.repeat
0:52
12 Upper Body Strength Moves for Pitchers
22K viewsFeb 16, 2024
YouTubeTread Athletics
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
358.4K views1 month ago
YouTubeJairam yoga
See more videos
Static thumbnail place holder

Short videos

0:14
12-Minute Strength Training for Women Over 50 | Full B…
10.3K views1 month ago
YouTubeImproved Health
1:00
No Equipment? No Problem! Bodyweight Strength Work…
1.4K views6 months ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:25
How Can Women Over 50 Get Stronger?
1.1K views2 months ago
YouTubeMichelle King, RN
2:10
💪 5 Arm Exercises for Women Over 50 | Tone & Strengthe…
1K views6 months ago
YouTubeSharon Meller
10:39
Get Toned Arms Over 50 in Just 10 Minutes! No Repeat…
8.4K views1 month ago
FacebookFabulous50s
0:52
Muscles in Menopause | Full Body Strength Workout
9.7K viewsNov 11, 2023
YouTubeTracy Steen
0:10
Kate Overton | Women’s Fitness & Nutrition Coach …
3.3K views1 day ago
Instagramkatefreedfit
0:07
Jenn Rosenbaum: Fitness Coach Women over 50 on I…
2.7K views2 days ago
Instagramjenn_rosenbaum_fit
0:24
Stop Aging Soft. Train Like This
546 views2 days ago
YouTubeFitness and Fitness
1:25
just 10 minutes a day strength training for senior …
191 views1 week ago
YouTubelive healthy
0:52
Your Body After 50 Isn't Broken - The Strength Trai…
117 views1 day ago
YouTubeSenior Longevity Lab
0:59
FREE Fitness Community For Women Over 50 💪🏽
31 views1 month ago
YouTubeBOOM 50 Fitness & Lifestyle
2:22
Weight Training for Post-Menopause Women: Benefi…
37.6K views9 months ago
YouTubeDr. Stacy Sims Official
0:37
Judith Torel MS, NBC-HWC, ACSM Lifestyle Specialist o…
10.2K views2 days ago
Instagramjudytorelcoaching
0:28
Obsessed with ‘The Woman’s Guide to Strength Training…
2.4K viewsNov 26, 2024
FacebookWomen's Health
0:11
25 Min Full Body Burn + Build 🔥 Strength + Fat Loss f…
2.4K views5 months ago
YouTubeAnnaFitG
Jump Training (plyometrics) For Women Over 50
1.3K viewsNov 28, 2024
YouTubeAgeless Strength by Clara Mosha
0:54
Is 68 too old? #shorts #60strong #strongwomen #…
1.3K views3 weeks ago
YouTubeHaven Garage Athletics
0:09
Fastest Female Bodybuilder Pull-Ups Ever 🔥 | Extreme St…
7.4K views1 month ago
YouTubeFemmeIron
0:07
American Fitness Woman Crushing Triceps Pushdow…
3.1K views1 month ago
YouTubeAnuxlift
Static thumbnail place holder