18 reactions | Blast & burn like never before with Julia Bognar! Watch this cardio HIIT workout on youtube.com/c/gymra | Gymra Fitness | Facebook
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18 reactions | Blast & burn like never before with Julia Bognar! W…
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12 reactions | Enjoy a different side of Julia Bognar with her relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! | Gymra Fitness | Facebook
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12 reactions | Enjoy a different side of Julia Bognar with her relaxing a…
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30 reactions | Melt fat and pump up your heart rate with high energy and challenging exercises in this Tabata workout by Julia Bognar! You will also build strength and lean muscle while getting a top notch workout from head to toe. Watch the entire video on gymra.com - it’s free to join for 30 days and no credit card is required during the trial phase. | Gymra Fitness | Facebook
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30 reactions | Melt fat and pump up your heart rate with high energy a…
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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Activate your glutes with a series of band exercises, followed by a dumbbell finisher. Use a band and pair of weights that challenge you. This challenging workout will help you develop a sculpted lower body with a lifted booty and trimmer thighs & legs! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/fB-ARer7VE0 | Gymra Fitness | Facebook
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Activate your glutes with a series of band exercises, followed by a du…
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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This fat burning Yogalates workout by Chelsea Gilson is a 30 minute full body sculpting routine that blends Pilates and Yoga. There are a ton of benefits to practicing both yoga and pilates! Get ready to burn excess fat while you sculpt and define your entire body. This low impact routine can be done anywhere you can fit a yoga mat. No equipment required! | Gymra Fitness | Facebook
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This fat burning Yogalates workout by Chelsea Gilson is a 30 minute f…
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START CARVING OUT THE BODY YOU WANT! Sweating and sculpti…
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23 reactions | Lots of fantastic new workouts by the lovely Josephine …
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This is a challenging and thorough full body strength routine with car…
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12 reactions | Sculpt & lift your rear with Josephine! These booty build…
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Explore our highly effective and time efficient workouts to burn cal…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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21 reactions | Get a full body makeover with Josephine & Krista…
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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16 reactions | Burn fat without stressing out your joints. This wor…
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Transform your entire body with Josephine Rene! Gain strength, lo…
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1K views · 52 reactions | Julia Bognar's 21 day transformation is …
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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11 reactions | Open up your hip flexors and release tension with L…
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13 reactions | Transform your entire body with Josephine and Julian! …
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This yoga workout is perfect for those seeking to relax and relieve …
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Day 10 of Julia Bognar's 21 Day Transformation is an at home card…
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Sculpt and slim your lower body while improving balance and flexi…
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Highly effective and time efficient workouts to burn calories and she…
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
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Christian Bognar on Instagram: "#gym #viralvideo"
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Julia Bottar on Instagram: "Anzeige / Es ist soweit: mein neues Gymon…
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