Rohit Kumar on Instagram: "A lucid dream is a type of dream where you become aware that you’re dreaming while the dream is still happening. In many cases, people can also influence or control parts of the dream—such as the environment, their actions, or the storyline. Key features of lucid dreaming: Awareness: You realize “This is a dream.” Control: You may be able to change what happens (though not always). Vividness: Lucid dreams often feel very clear and realistic. Occurs during REM sleep: Th