Comedy Cures All: Laugh Your Way to Recovery
4:49
Comedy Cures All: Laugh Your Way to Recovery
Sep 8, 2024
humix.com
Comedy and humour are important tools in encouraging people to look after their mental health. First of all it makes you feel something and can change your emotional state, and it's usually the first line of defence in resonating with people. The mental health conversation is usually around depression, addiction and suicide (rightfully so). However, people don't usually start listening to those messages, decide to make drastic changes like going completely sober or seek professional help until t
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therapy goat on Instagram: "Some people journal. Some people meditate. The rest of us? We develop a dark sense of humor so sharp it could cut glass. If you’ve ever trauma-dumped mid-joke and people didn’t know whether to laugh or call CPS… yeah, welcome to Therapy Goat. Comedy is actually a survival skill—your brain’s way of regulating when things are too big to hold. Laughter drops cortisol, spikes dopamine, and tricks your nervous system into breathing again. Sure, it’s a coping mechanism… but
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