Can you be agoraphobic and still do some things?
0:05
YouTubeA Healthy Push | Anxiety & Panic Recovery
Can you be agoraphobic and still do some things?
Most people think agoraphobia = not leaving the house, or rarely leaving the house, or having a hard time being around lots of people… but that’s not agoraphobia. Agoraphobia is where you fear going places or doing things because of the anxiety you might feel… especially panic, feeling trapped, or not being able to escape or get help ...
27.9K views3 months ago
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what looks like avoidance can feel like survival. the world didn’t suddenly become scary, it slowly started feeling too big. coming back isn’t dramatic, it’s small. even stepping outside for a minute counts. #mentalhealthawareness #selfawareness #emotionalhealing #mentalhealthmatters #fyp
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