Charles Allan-Price on TikTok
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Charles Allan-Price on TikTok
4.4K views6 months ago
TikTokcharlesallanpricept
TLDR; Let’s assume you already know you need to be good at your sport and understanding technique, pacing timing etc. Conditioning WILL significantly improve your gas tank. Tabata: VO2 max - 100% intensity for short intervals 8-10 x Hill Sprints: help delay fatigue mechanisms around the lactic system Aerobic: Builds a bigger stronger heart improves ability to utilize oxygen. Fit in what you can appropriately to your schedule.
TLDR; Let’s assume you already know you need to be good at you…
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Alan Price - Alan Price
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STEVE PRICE: Out of control youth crime, along with punishing property taxes, should be the political death of this Premier. How Jacinta Allan sleeps at night is beyond me. #melbourne #victoria #opinion #steveprice | Herald Sun
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Price: Allan’s drug policy proof nothing learnt from tragic past
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Charles Allan Price on Instagram: "You don’t need special conditions or fancy equipment to train for your sport. Barbells, dumbbells, bodyweight, floor space and maybe some machines is all you need. Use the gym to build general physical attributes that make you stronger, more robust and resilient to injury. This will help you train harder and for longer at your sport = better performance at competition."
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Charles Allan Price on Instagram: "You don’t need special condition…
46.2K views2 months ago
Instagramcharlesallanprice
Charles Allan Price on Instagram: "TLDR; you need strong wrists for a sport that demands you hit people with your hands. Direct wrist work should be a non negotiable for anyone who participates in striking sports. Don’t jump into the deep end first though, gradually exposure yourself to the ranges of motion then build them up over time."
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Charles Allan Price on Instagram: "TLDR; ditch the ladders improve …
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Charles Allan Price on Instagram: "Alex Pereira has had a phenomen…
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