HYROX and DEKA aren’t just events – they’re reminders that you can do hard things. Our Sunday training club teaches you how to move efficiently, recover fast, and keep your head when you’re feeling the heat. We’re gearing up for the DEKA Mile at Spooky Nook in January, and every week we’re building athletes who are ready to show up and perform. The question isn’t: can you? It’s: will you? Follow the link or call/text us at 717-500-3394 to join our training crew!: https://api.leadconnectorhq.com/
HYROX and DEKA aren’t just events – they’re reminders that you can d…
137 views3 months ago
FacebookChaka Crossfit
1.8K views · 40 reactions | Ready to redefine fitness? Dive into the world of @deka.fit, where every workout is a journey, every movement is a challenge, and every finish line is a celebration. It's not just about breaking a sweat, it's about breaking barriers. Check out our video to learn more. #Spartan #DekaFit #UnBreakable | Spartan | Facebook
1:46
1.8K views · 40 reactions | Ready to redefine fitness? Dive into the wor…
2K views1 week ago
FacebookSpartan
14 reactions · 6 comments | Deka Zone 9... the Tank! Push / pull this...
0:16
14 reactions · 6 comments | Deka Zone 9... the Tank! Push / pull this...
761 views3 weeks ago
FacebookFerguson Fitness
Join us this Saturday, December 6th, as we celebrate fitness with the Spartan DEKA MILE to close out the 2025 season! There are still a few spots remaining for Age Group Individual, Teams and our Youth heats! SIGN UP TODAY!! #obstaclecourse #hybridfitness #hybridathlete #hybridracing #dekaatlas #deka #dekafit #dekamile #dekapeak #fitness #running #intervaltraining #crossfit #functionalfitness #endurance #austin #cedarpark #texas | Evil D Fitness | Facebook
0:37
Join us this Saturday, December 6th, as we celebrate fitness with th…
53 views1 month ago
FacebookEvil D Fitness
Amazing work to all the athletes who came out on Sunday & completed the Deka Strong 👏 So awesome to see you all push yourself & take on the challenge 💪 #cftfitness #FitFam #crossfitcommunity #Crossfitlife #rogue #roguefitness #crossfit #thinkinsidethetriangle #cft #crossfittracy #tracyfit #balancedlife #twobrainbusiness | CFT Fitness
0:26
Amazing work to all the athletes who came out on Sunday & compl…
104 viewsOct 24, 2023
FacebookCFT Fitness
Hybrid Fitness | The Big Three | Second Chances & Why Hard Work Always Wins
1:18:57
Hybrid Fitness | The Big Three | Second Chances & Why Hard Wor…
33 views2 months ago
YouTubeOn The Rox Podcast
#crossfit #shorts #viral #youtubeshorts #fitness #workout
0:08
#crossfit #shorts #viral #youtubeshorts #fitness #workout
2 months ago
YouTubeNilam Deka
0:09
Spartan DEKA on Instagram: "@kaitlyn_troy & @cogank first to …
24.3K views1 month ago
Instagramdeka.fit
0:22
Deka CrossFit Blainville ❤️ on Instagram: "Something is coming …
3.6K views1 month ago
Instagramdekacrossfit
0:13
Spartan DEKA on Instagram: "We're getting ready to reveal the next fo…
6.5K views2 months ago
Instagramdeka.fit
1:59
Spartan DEKA on Instagram: "DEKA FIT teams in Fort Lauderdale was …
10.5K views1 month ago
Instagramdeka.fit
0:52
Bharnab deka on Instagram: "Mini vlog episode 165 @bharnab_deka …
41.2K views8 months ago
Instagrambharnab_deka
Introducing DEKAFIT | Spartan
15.4K viewsJan 8, 2020
YouTubeSpartan
Besties who crossfit together 🫶🥹 #crossfit #deka #gymbuddy
15.1K viewsOct 31, 2024
TikTokdekacrossfit
DEKA Strategy: Zone 3 Box Jump/Step Over & Zone 4 Med Bal…
4.7K viewsSep 22, 2023
YouTubeKatie Garrison Fitness
DEKA FIT zone movement standards
7.1K viewsAug 15, 2022
YouTubeYancy & Amy Culp
What is Deka Fit Race and How to Train For it
9K viewsJul 29, 2022
YouTubeJosiah Novak
DEKA How to Row 500m Faster
5.2K viewsMar 30, 2022
YouTubeUnderdog Fitness Gym
DEKA FIT Norcal 2024 | Elite Teams Live Coverage
1.5K viewsMay 4, 2024
YouTubeThe OCR Report
DEKA FIT 2023 WORLD CHAMPIONSHIPS | ELITE TEAM LI…
4.5K viewsDec 1, 2023
YouTubeThe OCR Report
DEKA FIT Austin 2024 | Elite Teams Live Coverage
1.8K viewsJun 8, 2024
YouTubeThe OCR Report
2:40
Dumbbell Box Step Over Technique Tip
100.4K viewsNov 4, 2020
YouTubeMisfit Athletics
1:09
How to maximise your Ski-Erg movement and performance
276K viewsOct 27, 2020
YouTube12RND Fitness
12:28
Spartan Deka Mile 2024
2.7K viewsApr 7, 2024
YouTubeIf I Can You Can
33:20
DEKA FIT Austin | Men's Elite Coverage
24.6K viewsJan 20, 2022
YouTubeSpartan
7:55
Spartan DEKA FIRE
6.8K viewsMay 17, 2022
YouTubeYancy & Amy Culp
2:29:17
DEKA FIT AUSTIN 2023 | ELITE LIVE COVERAGE
7K viewsFeb 12, 2023
YouTubeThe OCR Report
17:33
DEKA FIT SOCAL | Women's Elite
6.9K viewsMay 31, 2022
YouTubeSpartan
19:41
DEKA FIT Denver | Men's Elite Coverage
23.7K viewsMar 24, 2022
YouTubeSpartan
13:29
DEKA FIT SOCAL | Men's Elite
9.8K viewsJun 1, 2022
YouTubeSpartan
See more videos
Static thumbnail place holder