Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as medicine? We’re taught all about using pharmaceuticals to affect our biology, but the power of food is left high and dry. I think this is a foundational area of medical training we need to change. That’s why I’m so excited to talk to one of my favorite people and thinkers in the world of food and me
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Excess belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clots, changes your hormones and brain chemistry, and more. It’s a recipe for disaster in the body. Not only does belly fat surround the organs, but it’s an organ of its own that can produce dangerous inflammatory cytokines that may lead to a cytokine storm. Today on The Doctor’s Farmacy, I sit down with Dr. William Li to talk about the top foods that can fig
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Your body deserves more than a basic multivitamin. Aonic Complete covers the four cornerstones of supplementation to support whole-body health: Multivitamins & Minerals, Pre-, Pro- & Postbiotics, Omega-3, Superfoods & Greens. | Dr. William Li
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I joined Mark Hyman, MD on The Doctor’s Farmacy to discuss the world of food and medicine, how we can lower #inflammation, and much more. Listen here: https://apple.co/2LfTNwL | Dr. William Li
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View Show Notes From This Episode: bit.ly/ep-890 Each bite of food we eat has the potential to modulate our genetics and impact every cell of the body—don’t you want those levers to be moving in the right direction? Eating for health is one thing, but eating to beat disease is an even more intentional step toward prevention and longevity. I was so excited to sit down with internationally renowned physician, scientist, and author Dr. William Li to discuss how we can leverage food to optimize ever
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