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3 Tips for Eye strain. Are you having tired eyes ??#screentime #eyestrain #eyehealthtips
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Do this with me 👁️ 👇🏼 This point is called Gallbladder 1. In Chinese medicine, it’s traditionally used to stimulate the acupressure channels around the eye and encourage the smooth flow of qi and blood in this area. I often come back to this point whenever my eyes feel heavy or fatigued after a long day. To find it, trace the ridge of bone that forms your eye socket and locate the small dip just beside the outer corner of the eye — it can feel slightly tender when you press. I love using an A
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