Fascial Fitness Training
Fascial Fitness Training
Oct 28, 2021
fasciatrainingacademy.com
Fascial Fitness Training Certification
1:00:00
Fascial Fitness Training Certification
2 months ago
fasciatrainingacademy.com
55K views · 552 reactions | Fascia responds differently depending on...
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55K views · 552 reactions | Fascia responds differently depending on...
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FacebookSarga Bodywork
If fascia actively contracts in response to stress, injury and overuse - how do we actually work with that? 🕸️ This is where understanding myofascial manual therapy becomes essential. Slow, sustained pressure applied through a broad surface area gives fascial tissue the time it needs to respond. This way, you're not forcing change but creating the conditions that allow it to happen. That's what we teach in Sarga Bodywork. How to use your feet to create sustained, broad contact that works with f
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If fascia actively contracts in response to stress, injury and ove…
31.9K views2 months ago
FacebookSarga Bodywork
Here is a video about the fascia that we made. Enjoy! | Real Bodywork - Anatomy
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