The Return of Gordon Ryan | Vlog Series Ep. 1 In anticipation of his return to the professional stage, we tag along with Gordon Ryan as he teaches at Renzo Gracie Austin. | FloGrappling
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Training With New Wave Jiu Jitsu | Gordon Ryan Vlog Series (Ep. 2) Gordon Ryan trains with New Wave Jiu Jitsu at Roka HQ's private training facility for his return to the mats against Phillip Rowe on October 20th. | FloGrappling
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Today is the day, my longest single instructional to date. 11.5 hours of guard retention. Retention is not often taught, but it’s one of the most important things you must know. Before you can start attacking, you must stop your opponent from initially just shooting passed your legs. I’ve broken this down into 2 major categories and 4 major sub categories. This instructional will be built around overarching themes and goals, followed by specific situations. The 2 major categories are goals when
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