Mindfulness expert Jay Shetty shares tips to improve overall mental health
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Mindfulness expert Jay Shetty shares tips to improve overall me…
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132K views · 277 reactions | Need a morning meditation? Jay Shetty has a technique that'll calm your mind, relax your body and start your day off right. | Dr. Mehmet Oz | Facebook
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My Morning Routine... Directed & Edited by: @adanlangbaum | Jay Shetty
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My morning routine has developed and adapted over time. I don’t always get it right and I often have days where it doesn’t align. But having a routine gives me something to get back to. I don’t expect anyone to do all of this, rather I hope it gives you some ideas to build your own! We are all different and need different things! We thank ŌURA for sponsoring this video. | Jay Shetty
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My morning routine has developed and adapted over time. I don’t alw…
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Jay Shetty : The Morning Routine That Aligns Your Body and Mind 🌄🕗
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