10K reactions · 2.8K shares | When you exercise YOUR way, you can't get it wrong! | Body Groove | Facebook
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Don't believe the lie that fitness has to be difficult to be effective. These simple but fun dance workouts will do much more for your health than another boring hour on the treadmill. | Body Groove
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674K views · 903 reactions | What can a 4 minute workout do for you? | Body Groove | Facebook
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“love the workout program, easy to do, motivating with great instruction and music.” Dana “Got my first groove on today. I loved it! There are not enough words to explain how I'm feeling. It didn't feel like a workout at all!! I'm so glad I took that step and got the videos. No regrets!!” Jenn Get two DVDs with 32 routines to do at home now! https://www.bodygroove.com/pages/facebook?ad=1000044 | Body Groove
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“love the workout program, easy to do, motivating with great instructi…
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72 is the new 30! Dance at home with this 72 year old fitness star. | Body Groove
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32K views · 2.5K reactions | Grab your sunglasses (yes - SUNGLASSES!!) and join us in this new groove!!! | Body Groove | Facebook
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Give your hip joint some love and express yourself with this yummy track called Rumba from the Heart from Dani Nobrega's Spicy Latin Dance Party Collection on Body Groove On-Demand. #mybodygrooves | Body Groove
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