107K views · 4.6K reactions | Nerve gliding is a good idea for everyone to be doing for numbness in the hands. A lot of times we see carpal tunnel being misdiagnosed and the patient undergoes surgery that could have been avoided altogether. Here’s a good way to avoid it. | Dr. Jacob | Facebook
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107K views · 4.6K reactions | Nerve gliding is a good idea for everyone to be doing for numbness in the hands. A lot of times we see carpal tunnel being misdiagnosed and the
Dr. Jacob. Dr. Jacob · Original audio. Nerve gliding is a good idea for everyone to be doing for numbness in the hands. A lot of times we see carpal tunnel being misdiagnosed and the patient undergoes surgery that could have been avoided altogether. Here’s a good way to avoid it.
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Nerve Glide Benefits
🧠 This isn’t just stretching — it’s nerve mobility. Your sciatic nerve doesn’t just hurt — it can stick. When the nerve gets trapped in the hip or hamstring, every step, stretch, or sit can flare it up. These 2 drills free the nerve to glide again. 1️⃣ Elevated Hip Rotation Loosens the deep hip rotators (especially the piriformis) — a common pinch point for the sciatic nerve. 2️⃣ Hamstring Nerve Floss Moves the sciatic nerve where it tends to get stuck — behind the thigh and knee — restoring ne
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🧠 This isn’t just stretching — it’s nerve mobility. Your sciatic nerve doesn’t just hurt — it can stick. When the nerve gets trapped in the hip or hamstring, every step, stretch, or sit can flare it up. These 2 drills free the nerve to glide again. 1️⃣ Elevated Hip Rotation Loosens the deep hip rotators (especially the piriformis) — a common pinch point for the sciatic nerve. 2️⃣ Hamstring Nerve Floss Moves the sciatic nerve where it tends to get stuck — behind the thigh and knee — restoring ne
FacebookJeremiah Jimerson
13.4K views2 months ago
819K views · 6.5K reactions | Cupping therapy on the feet can provide...
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819K views · 6.5K reactions | Cupping therapy on the feet can provide...
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1.1K reactions · 16 comments | Nerve flossing, also known as neural gliding, is a therapeutic technique that involves gentle movements to stretch and mobilize nerves. It improves nerve mobility by stretching and gliding the nerves, nerve flossing can reduce tension and irritation, improving their ability to move freely within their surrounding tissues. The technique in the video is especially useful for sciatic pain! Follow along for daily mobility tips! | Anytime Mobility | Facebook
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1.1K reactions · 16 comments | Nerve flossing, also known as neural gliding, is a therapeutic technique that involves gentle movements to stretch and mobilize nerves. It improves nerve mobility by stretching and gliding the nerves, nerve flossing can reduce tension and irritation, improving their ability to move freely within their surrounding tissues. The technique in the video is especially useful for sciatic pain! Follow along for daily mobility tips! | Anytime Mobility | Facebook
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1.1K reactions · 16 comments | Nerve flossing, also known as neural gliding, is a therapeutic technique that involves gentle movements to stretch and mobilize nerves. It improves nerve mobility by stretching and gliding the nerves, nerve flossing can reduce tension and irritation, improving their ability to move freely within their surrounding tissues. The technique in the video is especially useful for sciatic pain! Follow along for daily mobility tips! | Anytime Mobility | Facebook
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