Shinrin-Yoku: The Japanese Art of Forest Bathing
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YouTubeHistorius
Shinrin-Yoku: The Japanese Art of Forest Bathing
Shinrin-Yoku, or “forest bathing,” is a traditional Japanese practice that involves immersing oneself in nature to enhance well-being. In this video, we’ll explore: • What Shinrin-Yoku is and its origins in Japan, • The benefits of spending time in nature for mental and physical health, • How modern science supports the positive ...
1.8K viewsNov 15, 2024
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