Have you ever experienced carpal tunnel syndrome? This condition causes pain, numbness, and tingling in the wrist and hand due to pressure on the median nerve within the carpal tunnel — a narrow passageway in the wrist. Dr. Paul Chaplin, a board-certified orthopedic physician at Mount Sinai, explains what carpal tunnel is and how it can be treated. Learn how to recognize the symptoms and what you can do to find relief. For more on Dr. Chaplin and his work, please visit https://bit.ly/3GESGIl #Ca

Surprisingly, your hand numbness and carpal tunnel syndrome symptoms started to fade when you began doing these hand exercises for 30 seconds each day. #carpaltunnel #carpaltunnelsyndrome #fbreelsfypシ゚ | Physical Therapy Session