Flammkuchen mit nur 470 Kalorien in unter 15min zubereitet💪🏼
0:10
YouTubeNedim Adel
Flammkuchen mit nur 470 Kalorien in unter 15min zubereitet💪🏼
Zutaten: • 1 Dürüm Brot (du kannst auch einen Tortilla Wrap nehmen, die sind mir aber meistens zu klein und als Boden nicht ganz so geil) • 70 g Light Crème fraiche • Zwiebeln • 40 g Geflügelwürfel/Light Schinkenwürfel 💪 Nährwerte pro Flammkuchen: 470 kcal 20,8 g Protein 53,3 g Kohlenhydrate 18,1 g Fett Zubereitung ...
9.9K views2 weeks ago
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