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Exercises, but for your brain | Dr Sanjay Chugh | Sonal Mehrotra Kapoor
We’ve all heard that staying physically active and exercising regularly are crucial for our health, but what about exercising our brain? We spoke to renowned psychiatrist Dr Sanjay Chugh to bring you these doctor-approved exercises you can add to your daily routines to build neuroplasticity. Watch this video to know all about it! #Brain # ...
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