What happens when we sleep?
2:45
YouTubeThe Economist
What happens when we sleep?
Sleep is central to maintaining your physical and mental health, but many people don't sleep enough. We all do it, but what happens to us when we sleep? Click here to subscribe to The Economist on YouTube: https://econ.st/2xvTKdy Every night almost everyone on the planet enters into a state of unconsciousness and paralysis - but what is really ...
10.6M viewsJan 30, 2019
Shorts
How Does Sleep Work and WHY Do We Need It?
2:35
87.9K views
How Does Sleep Work and WHY Do We Need It?
Sleep Is The Foundation
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
67.8K views
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
Sleepopolis
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
640.6K viewsSep 19, 2016
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
196.3K viewsNov 19, 2015
Why is sleep important? - Wellbeing video
4:24
Why is sleep important? - Wellbeing video
YouTubeNorthamptonshire Healthcare
89.4K viewsAug 6, 2020
Top videos
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
274.9K viewsMar 14, 2022
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
271.5K viewsNov 26, 2021
Sleep Disorders
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
21.3K viewsMar 23, 2023
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4M viewsNov 2, 2022
Why Are Healthy Sleep Stages Crucial For Managing Insomnia? - Smart Steps to Wellness
3:33
Why Are Healthy Sleep Stages Crucial For Managing Insomnia? - Smart Steps to Wellness
YouTubeSmart Steps to Wellness
14 hours ago
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
274.9K viewsMar 14, 2022
YouTubeAlila Medical Media
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
271.5K viewsNov 26, 2021
YouTubePsych Explained
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
67.8K viewsJun 4, 2021
YouTubeSleepopolis
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
21.3K viewsMar 23, 2023
YouTubeLecturio Medical
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4M viewsNov 2, 2022
YouTubeTED
3:33
Why Are Healthy Sleep Stages Crucial For Managing Insomnia? - …
14 hours ago
YouTubeSmart Steps to Wellness
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
2:56
What Is Sleep Banking And Does It Help Sleep Deprivation? - Women'…
15 hours ago
YouTubeWomen's Health and Harmony
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
5:21
Sleep | How to Sleep Fast at Night
1.5M viewsFeb 7, 2022
YouTubeNurse Sarah Jeffries
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.6M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
464.5K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
5:16
What is a Sleep Study? - What to expect when you stay at Nicklaus …
992.4K viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
3:58
How to fall asleep and sleep fast
1M viewsNov 28, 2022
YouTubeAbrahamThePharmacist
1:59
How to deal with your insomnia — and finally get to sleep | Sleeping …
471.2K viewsDec 15, 2021
YouTubeTED
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep f…
359.8K viewsSep 23, 2018
YouTubeDownshiftology
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
1:12
Mayo Clinic Minute - What's the best sleeping position?
624.5K viewsMar 30, 2022
YouTubeMayo Clinic
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
295K viewsSep 2, 2020
YouTubeTED
2:40
Is Sleep Deprivation A Key Factor In Causing Sleepwalking? - Sleep W…
16 hours ago
YouTubeSleep Wellness Workshop
2:00
Why is Sleep Important? | The Importance of Sleep for Children
Feb 24, 2023
YouTubeMindstars Kids
0:10
EFT for Insomnia and Sleep Disorder
146 views12 hours ago
YouTubeYOGA WITH AMIT
7:37
The Best Sleeping Position For Sleep Apnea & Snoring
957.9K viewsNov 18, 2022
YouTubeCPAP Reviews
3:32
Physiology of Sleep
58.5K viewsJan 6, 2018
YouTubeUSMLE pass
0:47
Rapid Eye Movement (REM) Sleep
138.8K viewsOct 23, 2023
YouTubePsych Explained
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
24.2M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
8:11
CDC SIDS: Safe Sleep
188.7K viewsDec 11, 2019
YouTubeCenters for Disease Control and Prevention (C…
See more videos
Static thumbnail place holder

Short videos

2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
5:29
6 tips for better sleep | Sleeping with Science, a T…
2.4M viewsSep 2, 2020
YouTubeTED
5:22
Sleep Physiology, Animation
274.9K viewsMar 14, 2022
YouTubeAlila Medical Media
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
271.5K viewsNov 26, 2021
YouTubePsych Explained
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
9:07
The Sleep Cycle: How It Works And Explaining The …
67.8K viewsJun 4, 2021
YouTubeSleepopolis
11:41
How does sleep work? - Introduction, Physiology, E…
21.3K viewsMar 23, 2023
YouTubeLecturio Medical
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Bod…
4M viewsNov 2, 2022
YouTubeTED
3:33
Why Are Healthy Sleep Stages Crucial For Managi…
14 hours ago
YouTubeSmart Steps to Wellness
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sl…
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
2:56
What Is Sleep Banking And Does It Help Sleep Deprivat…
15 hours ago
YouTubeWomen's Health and Harmony
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
5:21
Sleep | How to Sleep Fast at Night
1.5M viewsFeb 7, 2022
YouTubeNurse Sarah Jeffries
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.6M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Me…
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
464.5K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
5:16
What is a Sleep Study? - What to expect when you s…
992.4K viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
3:58
How to fall asleep and sleep fast
1M viewsNov 28, 2022
YouTubeAbrahamThePharmacist
1:59
How to deal with your insomnia — and finally get …
471.2K viewsDec 15, 2021
YouTubeTED
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall a…
359.8K viewsSep 23, 2018
YouTubeDownshiftology
3:42
Mastering the Art of Sleep: Finding the Perfect Balanc…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
Static thumbnail place holder