This Jain Bedmi Paratha is festive indulgence made simple—100% Jain and 100% irresistible! 🌿🔥 Know a paratha lover who’d never skip this? Tag them in the comments! 🙌💛 INGREDIENTS FOR DOUGH: Wheat flour 2 cup (Sieved through fine sieve- (maida ki channi) Salt ½ tsp Oil 2 tbsp INGREDIENTS FOR STUFFING: Yellow Moong dal ½ cup Asafoetida ¼ tsp Turmeric ¼ tsp Red chili powder 1 tsp Chat masala 1 tsp Amchur powder ½ tsp Kasuri methi 1 tsp Coarsely ground cumin, coriander, peppercorn and fennel 1 t
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JAIN MOONG DAL PARATHA - PARYUSHAN SPECIAL - So important that source of Protein continues even though you may be fasting for Paryushan. Do add this Moong Dal Thepla to your menu as it’s full of protein and it’s without onion or garlic. Recipe is simple - - take 1/2 cup soaked (for 30 min) yellow moong dal - take it in a pan, cook 50% with 1/4th cup water in it - once cooked 50%, remove it in a bowl and stir for sometime till moong dal becomes little cool - add salt, red chilli powder, turmeric
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Moongni - Dal Chawal Paratha - Jain Recipe for Paryushan This is made very regularly at my home; been having it since childhood. We in Gujarat call it Moongni.. made from moong dal & rice. I have used all various spices; depending upon what you can or cannot have; feel free to replace/skip some of these. Ingredients : 1/2 cup Cooked Rice 1/2 cup Cooked Yellow Lentils (Moong Dal) 1 tsp Coriander Powder (Dhaniya Powder) 1 tsp Red Chilli Powder 1/2 tsp Turmeric Powder (Haldi) Salt as per taste 1/2
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