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Here I am doing 7 exercises on the Tower machine using the Roll Down Bar. This is a great way to strengthen the abdominals and upper body. #ManchesterPilates #reformerpilates #ReformerpilatesSthelens #ReformerPilatesManchester #golfrehab #pilatesforgolf #pilatesreformermanchester #pilatesmanchester #Sthelens #Manchester #PilatesreformerSthelens #TeacherTraining #pilatesnearme #PilatesSthelens #pilatesApprentice #Backcare #Spinecare #Badback #Backproblems | North West Pilates & Yoga Centre
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